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Women of the Workforce - WOW
Date and Time
Wednesday Feb 11, 2015
8:00 AM - 9:30 AM EST8-9:30 a.m.
Location
American Integrity Restoration
60 Village Place, GlastonburyFees/Admission
Free to all
Women of the Workforce - WOWDescription
Do you constantly crave sweets and aren’t sure why?
Are you tired of always being tired and having low energy?
Do you want to gain control over your cravings and not deprive yourself?
If you are like most people, you may have some issues with sugar. You crave sugary snacks to give you energy or satisfy that sweet tooth, but you end up more tired afterward. You also notice that you may not be at your ideal weight, you sleep poorly, or have other health concerns (dull skin, headaches, feeling stressed).
Join Kate Greatorex, Certified Holistic Health Coach and Registered Yoga Teacher in this health talk designed help you understand the impact of sugar on your mind, your body, and your metabolism. Learn exactly what happens to your body when you eat sugar and learn practical lifestyle strategies for how to wean yourself off the sweet stuff.
This workshop is designed to change your relationship to sugar permanently, and you’ll learn:- The top ways sugar is negatively affecting your health and happiness
- Tips to eat foods you enjoy and not deprive yourself
- To understand how your lifestyle affects your cravings
- Your first steps to take back control of your life and health
WOW is the Chamber's women's networking group that meets monthly on the 2nd Wednesday of the month at American Integrity Restoration in Glastonbury. Each meeting begins with time to network with each other and is followed by a 45 minute presentation by a special speaker. Topics range from networking strategies, nutrition, public speaking, blogging, women's health, etc.This group is open to Chamber members as well as non-members.
There is no charge to attend.
Please make sure you register so you can be included on the roster that is distributed to everyone in attendance.Tell a Friend
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