-
Do a 180, THINK! "Anxiety" - Postponed from 3/4
Date and Time
Tuesday Mar 24, 2015
8:00 AM - 9:00 AM EDTMarch 4th, 8-9a
Location
Rushford Center, 110 National Drive, Glastonbury
Fees/Admission
$5 per class for Chamber members
$10 per class for Non Chamber Member or Local ResidentWebsite
Contact Information
Glastonbury Chamber of Commerce
Send EmailDescription
Everyone feels anxious from time to time. But for some, feelings of anxiety and stress can be debilitating. In this seminar we will explore how to manage anxiety and stress, help you recognize your triggers and provide practical and easy to use techniques for managing your life in a more mindful and relaxed fashion.
This seminar is designed for anyone who would like to learn techniques to deal with the feelings of anxiety and stress that seem to be inherent in modern day life.
Presented by – Dr. Elaine Ducharme, Licensed Clinical Psychologist
Tell a Friend
-
Educate. Advocate. Connect!